Life coaching, conscious parenting
& career coaching
As a certified coach, I guide uneasy but curious minds on a path of self-discovery and growth with a mindfulness-based approach. My life coaching, conscious parenting and career coaching services help people like you tap into your inherent potential to build the awareness and resilience you need to live a more intentional, meaningful life.
APPROACH
Mindfulness as a tool
Cultivating radical acceptance of the present moment can help you reduce stress, increase immune function, and facilitate mental and physical recovery. I leverage the power of mindfulness to help you live a life that is in line with your values and beliefs.
EMPOWERING INTENTIONAL LIVING
Mindfulness-based coaching services
Our fast-paced lives — in and out of the home — create high-pressure environments that make it hard to survive, let alone thrive.
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Are you struggling to thrive?
Partner with a certified coach who will help you build mental strength and resilience.